As the holidays approach I know what is lingering in the back of everyone’s head. How am I going to stay on track with my nutrition when all I can think about is pumpkin flavored everything, peppermint and delicious treats that await me?!
I know call me crazy and inhuman buuuuuuut I’m not a pumpkin pie or peppermint fan. They
Push Press+ Push Jerk+ Split Jerk Practice
50 Hang Power Cleans (115/75)
Partner GHR 3×10