CONGRATULATIONS JASON! You’re our Athlete of the Month!! Jason recently moved down here from Alabama and signed up right when he got to Miami. He has been coming on a regular basis since he started, participating in events and going to our more »Oct 12, 2015
CrossFit Soul Miami – CrossFit Gymnastics Handstand Practice INT Freestanding Handstand Practice Soul Calisthenics Freestanding Handstand Hold Accumulate 2 Min Conditioning Metcon (Weight) Competitors of V: Air Dyne or Row 15 min nice and easy Non-Competitors 3 Rounds for FORM, more »Oct 08, 2015
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