CrossFit Soul strives to push our members, athletes and community to set goals and accomplish things they never thought they could. Whether it be to lose weight, be the star player on a sports team, recover from an injury, become a better weightlifter or change your lifestyle, our promise is to offer individualized training in a small group environment, giving our members the attention they deserve and treating everyone who steps foot into CrossFit Soul with respect, regardless of what their fitness background is. We are in the business of saving and changing lives. Our approach to health and wellness is a broad one. Our focus is not only on physical fitness training, but learning how to strengthen the mind, body and soul!