Family comes first, my business second… Soul is everything in my life and I dedicate every minute of my existence to making sure that we offer the highest quality of training around. I am proud to say that we have put together the best group of coaches and staff in all of South Florida. I believe in quality over quantity 100% of the time. I believe in speaking my mind and keeping a strong sense of community and brotherhood at my gym. For several years I worked in different programs and institutions, teaching young men and women how to stay clean from drugs and alcohol. I have taken all of those lessons I was taught and apply them to our coaching daily. Keeping a positive and motivating atmosphere is key at Soul, and as a family, we will do anything within our power to provide that to our crew!”



Miami, FL

USA Weightlifting Level 1 Sports Performance Coach

USA Weightlifting Level 2 Coach

CrossFit Level 1 Coach

CrossFit Olympic Weightlifting Certification Staff

Certified Addiction and Recovery Specialist

Facebook / Twitter:



Hometown: Born and Raised in the slums of Shaolin, Miami, Florida Certifications: Lead Coach of the Crossfit Gymnastics Seminar Staff Part owner of Crossfit Soul Hand balancing addict Favorite Quote: “I’m tall for my height” ~Soul Sean Crossfit has been a passion in my life and I am very fortunate to spread the love teaching the Crossfit Gymnastics Seminars around the world!

Facebook / Twitter



Hometown: Miami Certifications: MS Mechanical Engineering NASM Certified Personal Trainer USAW Sports Performance Coach Crossfit level 1 Crossfit Mobility Catalyst Athletics Weightlifting Coach CPR Certified Favorite quote: “Real knowledge is to know the extent of one’s ignorance.” – Confucius




Hometown: St. Cloud, Minnesota Certifications: BSE Exercise Physiology from University of Miami; CrossFit L1 RYT-200 CrossFit Goal Setting CrossFit Kettlebell course L1 and L2 CrossFit Gymnastics Favorite quote: “If you can, you must.”-Baron Baptiste