EVENTS

March 30th – 31st, 2019 – CrossFit Weightlifting Course

Two days are spent detailing each lift (snatch on Day 1, clean and jerk on Day 2). The focus is on participants experiencing the basic positions and learning the foundational teaching points for instructing others to achieve them. The snatch and clean and jerk bring speed, power, coordination, agility, accuracy and balance to training and are indispensable to CrossFit programming and developing a well-rounded athlete.
 

April 27th, 2019 – TST Seminar – Iron Fitness – Mexico

Date: 4/27/2019
Location: Iron Fitness MX
Address: Calle Retorno No. 105, Purísima de Jerez, 37310 León, Gto., Mexico

Topics:

Planning your training year
Establishing realistic training goals
Testing/assessment and analysis of results
Weightlifting and gymnastics for development/training VS “sport of fitness” and competition
Identifying weaknesses/strengths
Athlete lifestyle/mindset
*Seminar will be mostly in English with some translation

 

May 4-5 2019 – USAW Sports Performance Coach Certification – Level 1

The Advanced Sports Performance Coach Course is the second course in the Coaching Education Program.This course is applicable for those coaches seeking advanced knowledge to better themselves and their athletes. It is a requirement for weight lifting coaches seeking toattain the National Coach Rating.All individuals who successfully complete the course requirements will receive the USA Weightlifting Advanced Sports Performance Coach Certificate. Advanced Sports Performance Coaches that successfully complete the background check and Athlete Performance requirements will receive the USA Weightlifting National Coach Rating.

 

August 10-11, 2019 – USAW Sports Performance Coach Certification –
Level 1

The Advanced Sports Performance Coach Course is the second course in the Coaching Education Program.This course is applicable for those coaches seeking advanced knowledge to better themselves and their athletes. It is a requirement for weightlifting coaches seeking to attain the National Coach Rating.All individuals who successfully complete the course requirements will receive the USA Weightlifting Advanced Sports Performance Coach Certificate. Advanced Sports Performance Coaches that successfully complete the background check and Athlete Performance requirements will receive the USA Weightlifting National Coach Rating.

 

November 9-10, 2019 – USAW Sports Performance Coach Certification –
Level 1

The Advanced Sports Performance Coach Course is the second course in the Coaching Education Program.This course is applicable for those athletes. It is a requirement for weightlifting coaches seeking to attain the National Coach Rating.All individuals who successfully complete the course requirements will receive the USA Weightlifting Advanced Sports Performance Coach Certificate. Advanced Sports Performance Coaches that successfully complete the background check and Athlete Performance requirements will receive the USA Weightlifting National Coach Rating.