I started my On-Ramp in the middle of February 2014 and upon completion, I began attending classes regularly. The fact that I could walk in and have my workout already planned for me was a big motivating factor. I started to see a change.
Just over a year later, at the age of 36, I am in the best shape of my life! I eat healthy and have a positive mental attitude. I have met people who have the same goals and motivation as I do when I walk through those doors, people I am happy to call my friends and family.
Crossfit Soul has helped me become the person I’ve always wanted to be. With a little dedication and hard work, they can do the same for you. Team SOUL!