I joined CrossFit Soul a little under a year ago to better focus on my Olympic lifting. Little did I know that joining Soul would completely change the way I look at training and what it means to be an athlete. The community and coaches here are unlike anything I’ve been apart of before. There is every level of athlete to be seen training here together, from the elite Games athletes to the novice rookie that wants to make a positive change in their life.
One of the special things about Soul is the absolute wealth of knowledge here. The coaches here have extensive knowledge in weightlifting, gymnastics, conditioning, and nutrition all in addition to CrossFit certifications. The atmosphere here has allowed and encouraged me to continually improve not only my Olympic lifting but all aspects of my training. I consider myself a part of a truly great environment for someone who takes their training seriously but also loves the release working out provides against the stress of everyday life.