My first experience at Soul occurred in the latter months of 2018, as a few friends and I toured the best South Florida had to offer in gym and food venues (cue Barbells N’ Brunch Promo).
I don’t recall much from this visit other than leaving with the chill of Fran Lungs, unaccustomed to training in the AC.
Fast forward to early 2019 and the changes made to the CrossFit season. To prep for each year’s open in March, I typically jumped from one online program to the next. With a national championship on the line, I joined TST in hopes of being in the mix for a direct pass to the games.
Looking back, this was the second most monumental decision I’ve taken in my CrossFit career (walking into my first box in 2016 being #1). Under the watchful eyes of Lou,Danny,Anthony,Sean & Aleman , I’ve progressed more in the past 6 months than the first three years combined. The atmosphere and environment here are second to none and I’m proud to wear the words “team soul”across my back.
So here’s to 50 more days of preparation , before I step foot on the biggest stage of my life.
See you in Madison!